After scrolling through countless “that girl” videos and posts, have you ever wondered, “How can I become that girl?” In this post, I’ll share 20 simple steps to help you step into the “that girl” lifestyle!
You’ve probably seen “That Girl” on TikTok, Instagram Reels, or YouTube — the one who excels at self-care, has built strong, healthy habits, and seems to be living her best life.
If you’ve ever thought, “I could never be like them, so disciplined and put-together,” let me tell you — you’re absolutely wrong!
Yes, it’s time for you to embrace the “that girl” mindset and start shining in your own life.
Personally, I’ve always been drawn to the idea of getting healthier, prioritizing mental health, and adopting the “that girl” approach. It’s incredibly motivating, and while I don’t claim to be an expert, I’ve tried many of the habits that define “that girl.”
That’s why I’m excited to share my best tips with you!
Becoming “that girl” means committing to a journey of continuous self-improvement.
She is on a journey of continuous self-improvement, learning to prioritize herself every day and taking life one step at a time.
She is building better habits and letting go of old negative beliefs, ideas, and self-critical thoughts that once held her back.
Now, she is kind to herself, raising her self-worth, and focusing on becoming the best version of herself.
She takes care of her health, lives a balanced and healthy lifestyle, and works to expand her knowledge.
She prioritizes her health and embraces a wholesome lifestyle. In essence, she is a PINTEREST REALI LIFE GIRL
How to become “that girl”
Create a Morning Ritual
The best way to start your day as “that girl” is by creating a morning routine that feels personal and meaningful to you.
“That girl” embraces a healthy start to the day, even if her routine is simple. It doesn’t have to involve buying the trending five-minute journal or practicing yoga every morning.
Instead, it could mean avoiding your phone right after waking up, resisting the urge to snooze your alarm multiple times, or making sure you have a proper breakfast.
Focus on building a morning ritual that you genuinely enjoy, rather than copying what you see on social media.
“That girl” understands that a consistent morning
routine has the power to shape the entire day and leave her feeling her best.
A Workout Routine You Enjoy
If you’ve seen the reels of “that girl,” you know they prioritize their health, hitting the gym, doing yoga, and posting sweaty selfies. You might feel you can’t be “that girl,” but don’t be hard on yourself.
Stop aiming for perfection from the start. You don’t need hour-long, sweaty workouts—start small. Even 10-15 minutes of movement is better than none.
Focus on moving your body daily, not on weight loss or intense workouts. Build a habit, and soon working out won’t feel intimidating. This approach will help you stick to your fitness routine.
Get rid of the victim mindset
If you want to become “That girl” and live “that lifestyle,” you need to let go of limiting beliefs and a victim mindset.
Take control of your life. These confident women didn’t always radiate the confidence they do now, but they worked on it over time by investing in their personal growth. They understand the power of self-talk in believing in themselves and manifesting their goals.
Instead of complaining and waiting for others to make a change, they take full responsibility for their lives.
Choose nutritious foods
I enjoy a fresh salad with green goddess dressing, but I’m also a fan of Hot Cheetos! While I sadly can’t indulge in them every day, having them occasionally is totally fine.
Eating healthy doesn’t have to be boring or bland. I recommend trying new recipes or experimenting with your cooking until you find something that’s both nutritious and delicious. This not only helps you eat better but also saves you money.
If you struggle to come up with meal ideas, try planning your meals ahead of time and creating a recipe book, so you don’t have to keep checking your phone for new dishes.
Stay organized
If your room is messy, your desk cluttered, and clothes are everywhere, it’s likely that your life feels chaotic too. Often, clearing the clutter and tidying your surroundings can help restore balance and create a fresh start.
To become “that girl,” you need to clean both your physical and mental spaces. When your environment is organized, it positively impacts your mindset and well-being.
A tidy room helps me feel relaxed and recharged, and now I can’t stand staying in a messy space. Organizing your life doesn’t have to be hard, but it makes a big difference in your journey.
Quality Sleep for a Productive Day
A “That Girl’s” day actually starts the night before, with a focus on getting quality sleep. For a better night’s rest, it’s important to wind down properly.
I suggest working out during the day to release tension, eating a healthy meal, and having a light snack before bed.
To promote a calming environment, dim the lights in your room as the evening progresses. Personally, I use my phone’s night shift mode to reduce the harsh blue light, which helps me relax.
Some habits you can add to your nighttime routine include reading a good book, listening to soothing music or a podcast, taking a warm bath to relax your muscles, or sipping on sleepy tea.
By incorporating these calming rituals, you’ll set yourself up for a peaceful night’s sleep, making it easier to wake up refreshed and ready to conquer the day ahead.
Treat yourself to self-care
You’ve likely seen “that girl” indulging in her self-care routine—buying face masks, following a skincare regimen, and maintaining an elaborate nighttime ritual.
Self-care is about nurturing your skin, body, physical health, and mental well-being—most importantly, it’s about how you feel.
Don’t wait for free time to magically appear—be intentional and set aside time for yourself. Dedicate at least one hour each day to self-care.
Whether it’s indulging in a skincare routine, enjoying a day out at a café, or taking a walk in nature, make sure you prioritize your well-being.
You deserve it, and it’s a vital part of becoming the best version of yourself.
Surround Your Mind with Knowledge and Positivity
From a “That girl” perspective, surrounding the mind with knowledge and positivity is key to becoming the best version of oneself.
“That girl” understands that personal growth begins with what is fed to the mind. Filling the day with books, podcasts, and content that inspire and expand understanding is a priority.
Actively seeking new knowledge helps stay informed and ahead, knowing that growth is an ongoing journey. Alongside knowledge, surrounding oneself with positivity—whether through affirmations, uplifting people, or practices that nurture mental health—creates a mindset ready for challenges.
Focusing on the positive and actively shaping the mindset aligns energy with goals, fostering confidence and optimism.
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